Our Personal Trainers

We really have been trying to eat well and have a healthy lifestyle around our house. We have been exercising and keeping food journals to record what eat and the calories we consume each day. Luckily we have some help with this. It's nice to have personal trainers such a these:

Mia makes sure everyone is motivated by watching The Biggest Loser. You're supposed to do exercises during the commercials. She supervises from the couch.




Fluffy makes sure that no one makes any unscheduled trips to the refrigerator. You have to get past the guard to get to any extra snacks!


We are trying to make healthy choices, but you can consume a lot less calories if you give in to Sydney's incessant begging. She is always happy to lick your yogurt container for some reason. I think it makes her coat shiny, too.


Overall, I think we are doing pretty well. I know we will be able to keep it up with such support. Now I have to go, they are waiting for me to do a little "downward facing dog".